The Independent Food Aid Network (IFAN) whose vision is to have a 'country without the need for charitable food aid and where adequate and nutritious food is affordable to all' is providing tips across the UK on where to find advice and support if you are struggling with money.

As well as providing an online form to fill out the IFAN has created a poster to highlight the steps you can take to find the help you need in Cornwall.

Step 1 is all about finding the problem:

• Run out of money?
• Waiting on benefit payment?
• In debt?

Step 2 provides the options you can take:

• Council support schemes
• Debt advice
• Hardship payment

Step 3 shows where to find the help:

• Citizens Advice Cornwall
• Cornwall Council
• Christians Against Poverty

You can find the link to the form here: Cornwall - Worried about Money? which also has links to the poster but you can also find that here: Final Cornwall poster.