Saturday Recipe: Bia's Detox Oven Omelette

Brazilian-born Bianca Rodrigues-Perry is a talented self-taught chef and foodie from Leamington Spa. 

She is also the face of Bia's Kitchen Show, being streamed to audiences on YouTube, Spotify, Instagram and Facebook.

The show, launched in January last year, aims to champion local independent businesses with many restaurateurs and chefs taking guest spots. 

All the recipes featured on the show also form a new book, 'Bia's Kitchen Show: The Cook Book – The Culinary Journey of Gratitude' available from Amazon or visit Bia's Kitchen Show here.

Bia's new cook book is now available! (Image by Dave Perry Photography)

Bia's Detox Oven Omelette – for the New Year 

Ingredients

• 6 eggs 
• 100g chopped green beans 
• 100g chopped asparagus 
• Half chopped red pepper 
• Half chopped yellow pepper 
• 3 cloves of crashed garlic 
• 30g baby corn 
• 30g dry tomato 
• 100g greeted parmesan cheese 
• A hand full of baby spinach chopped 
• Half chopped onion 
• 50ml coconut milk or any milk you like 
• 1tsp dry coriander 
• 1 tsp oregano 
• Salt and pepper to your taste 
• A bush of fresh basil. 

Method

1. Beat the eggs in a large bowl and add all the ingredients, mix it all. 
2. Tip into the tin. 
3. Bake for 40 mins until set all the way through and starting to puff up. 
4. Cut into wedges and serve hot or cold. Will keep for 3-4 days in the fridge.